Are you a Diet Culture Dropout?

You are if you believe...


  • • No one should sacrifice life experiences and mental or physical health to meet a societal "ideal" around body size or shape.

  • • Self-care, joyful movement and wellness is a personal decision.


  • • That no industry should financially benefit from preying on an individual's insecurities.

  • • No one needs to be a slave to the scale.

  • • It is a waste of mental energy to be at war with your body; it's not the enemy!
Do you refuse to be part of the oppressive nature of diet culture? If so, please consider spreading the message to change the way society thinks, one tee at a time!

There are so many kick-ass, brave, and radical stories of folks wearing the body positive tees. One lady wore her Be Brave tee the day she entered eating disorder treatment. She Thought She Could So She Did was worn at a Women's March, and one was gifted to a friend entering grad school at 63. So many of you are taking down disordered messages by rocking a Diet Culture Dropout tee, including yours truly at a weight-centric wellness fair.


Be part of the conversation and promote empowering messages by purchasing and gifting body positive tees.

You are if you believe...


  • • No one should sacrifice life experiences and mental or physical health to meet a societal "ideal" around body size or shape.

  • • Self-care, joyful movement and wellness is a personal decision.


  • • That no industry should financially benefit from preying on an individual's insecurities.

  • • No one needs to be a slave to the scale.

  • • It is a waste of mental energy to be at war with your body; it's not the enemy!
Do you refuse to be part of the oppressive nature of diet culture? If so, please consider spreading the message to change the way society thinks, one tee at a time!

There are so many kick-ass, brave, and radical stories of folks wearing the body positive tees. One lady wore her Be Brave tee the day she entered eating disorder treatment. She Thought She Could So She Did was worn at a Women's March, and one was gifted to a friend entering grad school at 63. So many of you are taking down disordered messages by rocking a Diet Culture Dropout tee, including yours truly at a weight-centric wellness fair.


Be part of the conversation and promote empowering messages by purchasing and gifting body positive tees.

I want to hear from you!

Why are you a Diet Culture Dropout? How do you embrace the #bodypositive movement? Share your stories and pictures on Twitter or Instagram with #DietCultureDropout. Please tag me (I'm @RDJamieLee) so I can find your posts!


Why These T-Shirts?

I designed these body positive, size-inclusive tees to start a conversation around Diet Culture:


"A culture that believes that bodies are healthy or unhealthy based on size, and thinner is better even at the expense of physical and mental health. This culture harms self-esteem, promotes disordered eating, and leads to future weight gain. It puts the focus on appearance, rather than transformative work that can truly better your life and relationships (including the one with your body)."


Do you see something missing here?

If you don't find a color or size you need, or prefer a unisex tee, just message me and I'll be happy to help! It's important to me that you feel represented here.

Want these tees at your event?

I'd love to support your efforts to feature Health at Every Size messages. Please contact me to start the conversation!

I want to hear from you!

Why are you a Diet Culture Dropout? How do you embrace the #bodypositive movement? Share your stories and pictures on Twitter or Instagram with #DietCultureDropout. Please tag me (I'm @RDJamieLee) so I can find your posts!


Why These T-Shirts?

I designed these body positive, size-inclusive tees to start a conversation around Diet Culture:


"A culture that believes that bodies are healthy or unhealthy based on size, and thinner is better even at the expense of physical and mental health. This culture harms self-esteem, promotes disordered eating, and leads to future weight gain. It puts the focus on appearance, rather than transformative work that can truly better your life and relationships (including the one with your body)."


Do you see something missing here?

If you don't find a color or size you need, or prefer a unisex tee, just message me and I'll be happy to help! It's important to me that you feel represented here.

Want these tees at your event?

I'd love to support your efforts to feature Health at Every Size messages. Please contact me to start the conversation!