Category Archives: blog

Fashion At Every Size Event

Fashion At Every Size Event

The FAES event on Saturday, November 19th, 6-9 pm, is an inclusive, judgment-free zone! The aim of this event is to provide a safe and body positive space for women to enjoy the experience of shopping and self-care. A little background on why Cayla Panitz, LPC and I believe size inclusivity is so important: There… Continue Reading

The FODMAP Diet — Frequently Asked Questions

The FODMAP Diet — Frequently Asked Questions

WHAT IS THE LOW FODMAP DIET? The Low FODMAP diet was developed by researchers at Monash University. They providedĀ initial evidence that a Low FODMAP diet improves Irritable Bowel Syndrome (IBS) symptoms. IBSĀ is a common functional gastrointestinal disorder; characterized by chronic and relapsing symptoms; lower abdominal pain and discomfort, bloating, gas, distention and altered bowel habit… Continue Reading